How to focus without any drugs like ridilin or etc.

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• Masturbatron Regular

  January 2011 edited January 2011

  Do something that you actually care about.

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• Unknown

  January 2011 edited January 2011

  Feeling really awake helps, drink plenty of water. I dunno, helps me.

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• Meloncholy Regular

  February 2011 edited February 2011

  Do more exercise during the time you don't need to concentrate.

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• Derelictmyballs Acolyte

  February 2011 edited February 2011

  As mentioned above, exercise and a proper diet will certainly help you gain focus. I would also heavily suggest trying some form of meditation. Meditating is a great way to help you find focus and calmness with your life, plus it just makes you feel better overall.
  
  Also, get some of this tea. It's called Yerba Mate. Delicious and it will keep you on track, as well as awake.
  
  http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=G1-1001&sourceType=cs&source=FG&cm_mmc=Shopping%20Engines-_-googleproduct-_-Guayaki%20Yerbamate%20Bags%20-%2025%20Bag%20-%20Other%20Herbs-_-G1-1001&ci_src=14110944&ci_sku=G1-1001
  
  You can easily buy it at GNC or any place like that.

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• Mantikore Regular

  February 2011 edited February 2011

  yeah, ive found a bit of exercise to help quite a bit

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• Katzenklavier Regular

  February 2011 edited February 2011

  Masturbatron wrote: »

  Do something that you actually care about.

  
  This. Seriously.

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• threat New Arrival

  February 2011 edited February 2011

  Keep trying to focus longer and longer. Ever hear of neuroplasticity? Basically is is a theory that states that the brain is like plastic because it can be "molded" from experience. So the more you focus, the more easier it will become over time.
  
  http://en.wikipedia.org/wiki/Neuroplasticity

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• west Semo-Regulars

  February 2011 edited February 2011

  A lot of the above posts are great. Derelict had the best answer IMO. Meditation is the only way. Through controlling your thoughts time after time; bringing back your mind to the point you are concentrating, again and again and again. That's the only way I have come across the rest are only temporary.

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• RemadE Global Moderator

  February 2011 edited February 2011

  Masturbatron wrote: »

  Do something that you actually care about.

  
  This.
  
  First year of Uni I had to learn about shit I hated. The entire course was a drag and that year I was wondering if I'd do anything I liked.
  
  Year 2 is here, and I do work I love! There's just a shitload of it...and when I say shitload, I mean a shitload.

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