Do you listen to anything when you go to sleep? I've heard all the theories surrounding "learning while you sleep" when playing educational recordings, but this is also a discussion for those types of people who listen to music or something else. Personally, I have been listening to the the past week, a chapter each night as I drift off. His voice is so soothing and my mind just goes into a relaxed state of ego-death while I drift off. It's like being in the hands of a God.
So, anyone else here listen to stuff when they are trying to count sheep?
And SG uber "Mind and Body" or "...and Rock and Roll".