Muay Tai - Special Training

DfgDfg Admin
edited December 2011 in Life
Found this video workout guide.

Not really a fan of this but I thought why not try it.

Comments

  • LethargicaLethargica Regular
    edited October 2011
    Muay Tai is really interesting...I know some people who really enjoy doing muay tai and they say it's a martial art that teaches you how to take hits
  • JackedJacked Regular
    edited October 2011
    Best way to get fit all over, and best way to learn how to fight and easily best way to lose weight.
  • juggjugg Regular
    edited October 2011
    I think swimming is probably the best way to get In shape, but Muay Tai is very good if you have a good teacher. It can be a bit rough on your knees if you aren't taught right.
  • XFREEXWORLDXXFREEXWORLDX New Arrival
    edited December 2011
    Yeah, that's the same one I'm using and its pretty good so far. Although, all I really need now in order to give me a better drive at this art form is a punching bag and maybe a speed bag too. And maybe I can be as good as this guy on the streets. http://www.youtube.com/watch?v=GWbr1giLAck :cool:
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