Poor thing is having a really hard time with his weight loss, and he's like really discouraged and all. I don't even know what to say to him anymore, I just feel so bad.
So any good advice for him on how to stay motivated and what might help make it simpler for him? I'd appreciate any really good advice y'all have for him...
He is a member of a gym, but I don't know about the trainer thing... that might be a good thing to look into...
Serious answer: he needs to change his diet. That's the only thing that will make you lose weight. Eat very little sugar, less carbs, more vegetables and protein. No alcohol, no soft drinks or juices. All of these are full of calories. He needs to eat lean meat like chicken breast and tuna, get protein from eggs, and limit carb intake. You still need fiber, so eating things like a couple slices of whole wheat bread a day is fine.
Yeah, I try to tell him that. He says he eats right, but I know he doesn't, because he's all the time on facebook posting about like going out to these restaurants with people and stuff. I don't know. =/ I'm really worried about him. I don't know if it's a motivation thing, or what, but he's at serious health risk at this point, so he really needs to get serious about this... =/
But he's like a brother to me and I love him. I want him to live a long happy, life...
Fat people are usually not happy, and never live long lives.
Yeah, that's, like, the whole point of this thread...
wtf? Jonah Hill is living proof man.
If he realistically wants to lose weight then REALISTICALLY he has to cut down on junk food while slowly upstarting his physical mobility. Don't just tell him to cut junk food out straight away, otherwise he'll never do it. Slowly and steadily, yo. He should start cutting down on his intake of food weekly. It'll take a long ass time, depending on his fatness. You should also have sex with him since sex is probably the best exercise there is. Be a friend. :mad:
Uh, I'm not...
Yeah, I know. I just don't know how to push him to do that, really. I mean, I guess I can't control what he does, but it kills me to see him like this...
You asked him to have sex with you and he turned it down? Shi.
Uh. No. Not that part. XD But I guess I wasn't very clear...
That guy is 27. He won't be alive for much longer.
Why would deleting him off facebook clue him in to anything?
The only solution.
Yeah, this makes sense. Unfortunately, my friend is 100% negative, 100% of the time.
I think I'm just going to have to lure him into it by using what I got... and I don't have much. But Daily had the best idea here, and I don't know what else to do, so...
ECA= ephedrine, caffeine, and aspirin, but it all separately and it will be a lot cheaper then being them all together in a supplement.
Uh, well, for one, I'm a virgin, and the idea of actual sex actual makes me panic. But I'm taking the general idea and rewarding him with special pics of myself. Which he wants for whatever dumbass reason.
You did ask all these "half-wits" advice to help your friend. If you know how to lose weight and do it properly you should have no problem with your friend then huh? D
Not exactly. It's easier to do something yourself than it is to motivate someone else to do it. I was looking for tips to make it easier and to motivate him. I don't need that. I'm fine. But I mean, I'm at a loss for how to help him, so I had to ask someone.
This is just more of a reason for you to want to get laid. Dont lie to totseans. Thats just not right.
I'm not lying, but okay...
I'm just messing and you know it.
Buuuuuuuuttttttttt on a side note if you are over the age of 16 and you are a virgin and you see a chance to lose it you sieze is so I kinda don't believe you but really I'm just messing with you.
*Cough* virgin *cough*
Well played, albeit a bit predictable. Unfortunately for you, I'm not a virgin. I can post picks of my dick in a girl's mouth if you'd like. I don't think I have any pics of me actually having sex, though.