do anything to keep yourself active and not encouraging the urge to fap. your probably in a routine of fapping. if your fapping 5 times a day try to cut that and only fap 3 times until your eventually not doing that at all. regular sex helps a lot too
Taking your mind off it helps, just by doing shit outside or in places where you can't fap anyway. Why not just fap though? I can still have sex just fine despite the fact that I'm a fapper.
Just keep mentally occupied. Try playing a video that requires concentration, doing a math problem, go for a run if the weather permits, really the possibilities are endless. Just stay occupied.
agh. Just find motivation somewhere. If you really don't want to fap, then you won't fap, pretty much simple as that.
The only advice I can really give you is to focus that energy elsewhere. Keep your mind and your body active.
Channel the sexual energy in to something useful. If you're dying for a root, go for a run.
The way I like to put it is that you're just dumping all this energy that you have when you fap. If you focus on other things you can use this energy for constructive purposes other than just dumping it and wasting it for the fleeting satisfaction you gain from wanking.
I havn't wanked personally for months. I know it can be hard to stop and I've found that unless you actually genuinely don't want to wank any more the effort of not wanking can almost cause more harm than its worth.
Just have a solid reason you don't want to wank and remind yourself of this. Find a reason your mind can't find a way around when you're fiending for a fap. Personally I find this only really possible if you've abstained first to actually experience what it's like, to kinda give you more of a solid motivation.
Nut up for the first 3 weeks or so and don't wank. As others have said, keep active blah blah. But in my opinion the key to this as always is to have a reason to do so (you genuinely believe that you're wanking habits are having a negative effect on your live.)
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Seriously tho, how do I not fap when I need to fap?? :facepalm:
It was a spooky ghost!
i love rubbing my flaps together
it wears out my paper honeycomb but its worf it
Fapping while on drugs definitely feels that much better
The only advice I can really give you is to focus that energy elsewhere. Keep your mind and your body active.
Channel the sexual energy in to something useful. If you're dying for a root, go for a run.
The way I like to put it is that you're just dumping all this energy that you have when you fap. If you focus on other things you can use this energy for constructive purposes other than just dumping it and wasting it for the fleeting satisfaction you gain from wanking.
I havn't wanked personally for months. I know it can be hard to stop and I've found that unless you actually genuinely don't want to wank any more the effort of not wanking can almost cause more harm than its worth.
Just have a solid reason you don't want to wank and remind yourself of this. Find a reason your mind can't find a way around when you're fiending for a fap. Personally I find this only really possible if you've abstained first to actually experience what it's like, to kinda give you more of a solid motivation.
Nut up for the first 3 weeks or so and don't wank. As others have said, keep active blah blah. But in my opinion the key to this as always is to have a reason to do so (you genuinely believe that you're wanking habits are having a negative effect on your live.)
I've decided that there is literally no reason that I shouldn't be getting laid other than I fap so much I don't care to try. WTF TOTSE WAT DO I DO