It doesn't matter how intense or not intense the work out is if you diet isn't in check and you aren't eating right or enough. 10 pounds of mass is quite a bit if you want lean muscle. A human can naturally gain only up to 3-5 pounds a month of muscle. I don't buy into this at all though. If you only had to work out twice…
The presentation is pretty good.... but the consistency of the frosting does not look right. And that is the simplest form of piping one can do, the cupcakes are not consistent with each other like they should be. Try something a little more advanced... even shells would be a step up. Roses are a bitch to make because you…
Blocks of texts are just blocks of texts to most people. Ever realize that there is maybe more behind just all the words? That nobody will understand what they really mean unless you are that person or know them very well.
I don't look at steroids as cheating in any way. If that what it takes for someone to get bigger than all the power to them. I have not met my potential naturally yet. Your body isn't biologically inclined to take on much muscle in such a short period of time. Sure you won't lose those gains in a couple of months, maybe…
You are just mad that you can't afford them. They are quite comfortable no matter how gay they look. They are also good for your posture and help if you have bad knees or a bad back.
Those are all really good tips. I've known people to even pin up pictures of someone that they want to look like for motivation. Keeping yourself motivated is key, but sometimes things get a little boring, so you have to change it up a little. Never just do the same thing every time you go to the gym, or eat the same food,…
All That Remain's drummer triggers. :mad: There are so many different genres of rock now I have a hard time putting bands into specific ones. Edit: Forgot to put my favorite ones. I'd suggest Hatebreed as stated above and Throwdown. :thumbsup:
Try to just keep busy and have fun. Hang out with friends more often. Play some sports (if you like them). It doesn't seem like you are depressed or really stressed out with is a major cause of things like this.
He is really good, but somewhat overrated. He got too popular now and everyone is like zomg deadmau5. I do like his music; my favorite songs are soma, and waking up from the American dream. Is a great producer of progressive hau5 music :p
I don't track protein down to the gram, some people like to, but I try and keep a rough estimate in my mind close to the amount I want to intake. Such as a chicken breast of a decent size is around 30g of protein, I like nice round easy numbers to use. :thumbsup: Yeah over training is a common thing. Sometimes taking that…
My last "bulk" I did the same and ended with 6 reps with my sets, I will be doing that with some exercises but most will end with 8. Everyone's body is different and i want to see how my body reacts with this. By overload techniques do you mean by going to failure? On some major exercises I will go to failure and have 1 or…
Haha nah bro I'm good on the pro-hormones Cough STEROIDS Cough, for now. I want to go all naturally for as long as i can until my testosterone levels are so low that i really do need them. As for dieting I believe in doing "clean" bulks and eating healthy, just intake of more calories. (carbs mostly) As for cutting I try…
He defiantly is, like I said in my post I like him also, but I decided to pick the not not so popular one. Look at both of their physiques side by side. They are different but both amazing.
It seems like you are over working a little bit but that schedule does look a lot better. You just have to find that balance that your body will let you push to your limit but not over work and actually lose muscle. People have different views on the exact work out and how many sets and reps and the such so this is all…
Herp derp herpa durpa derp.... Protip: If you try and DDOS behind a proxy you will actually just DDOS the proxy :facepalm: And ddos'ing is illegal in most countries, the teenies and anurkists need to get caught. It isn't that hard to use a program like LOIC or Net tools. Or solstice for you linux people out there. A kid…
Wobble wobble screech wobble screech screech wobble. :thumbsup: I'm up set i didn't get to see him play live. I heard he puts on a great show. I'm glad Sonny found his calling and got away from that :facepalm: bad named From First to Last.
Woahhhhhh.... take it easy on all those sets man. You are doing way too many exercises and sets. Try to keep it around 3-4 exercises and 3-4 sets for each muscle group. And if I remember right you are trying to bulk, so try to do more weight with less reps, and throw in a burn out on the major exercises not all of them.…
Now this thread is about Julia Sheer and Niggers. https://www.youtube.com/watch?v=idnvgIRdYhc https://www.youtube.com/watch?v=RpqR_PzddYM https://www.youtube.com/watch?v=jyyERZqVCnw
^^^^ I'll try and make a guide explaining amino acids within protein synthesis which ties back into atp and creatine when i get some time, and I'll make some on other supplements I've tried. Or just make a great with the explanation of many basic supplements.
They are based upon my results, which luckily are the most common overall results that others get. So basically both. :hai: The addition of water weight will of course very, and it does go away once you stop taking it.
Wow, you learn something new everyday.... can't stop staring at those tits. On a side note there was a safe sex drive today on my campus so i got tons of multi colored condoms. But who uses condoms anyways... Star Wars anyone?
This http://www.pown.it/11 or http://dagobah.net/flash/True_Lady_Gaga.swf Someone should make a totse specific page though, that would be pretty cool. I would attempt to but I don't know shit about graphical designing.
She never found out how much I tried - all of the sadness she kept made me blind She never found out how much I cried - the rope so tight on the night that she died...
I don't want to live To waste another day Underneath the shadow of mistakes I made Cause I feel like I'm breaking inside I don't want to fall and say I lost it all Cause baby there's a part of me to hit the wall Leaving pieces of me behind And I feel like I'm breaking inside