Torrent "Blueprint" and "The Mystery Method." The Mystery Method had lots of charts and graphs and kept my interest for a while because it provided me with tons of material to say.
I've read "The Mystery Method," "The Game," "The Pickup Artists Handbook," "The Ladder," and "Blueprint." These are just things that I've taken from all the books. Yeah, most of the things they attempt to teach are bullshit excuses to make their basic principles look like a science, but when applied a lot of this is a…
Yeah, I know. The idea is that I want to get as much protein as possible after my fast. Most people don't like milk, and some of it doesn't digest THAT WELL, but a decent amount of it has good protein, good fats, and it tastes pretty good.
WHERE THE FUCK ARE THE CURLS? If you do curls at a weak, small size your arm muscles aren't going to grow much. Most of the muscles in your body only grow relative to the size of other muscles, which is why people with large statures and frames usually have good all around muscles. That being said, train the larger muscle…