XFREEXWORLDX · New Arrival

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XFREEXWORLDX
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  • Yeah, that's the same one I'm using and its pretty good so far. Although, all I really need now in order to give me a better drive at this art form is a punching bag and maybe a speed bag too. And maybe I can be as good as this guy on the streets. http://www.youtube.com/watch?v=GWbr1giLAck :cool:
    in Muay Tai - Special Training Comment by XFREEXWORLDX December 2011
  • The Dark Rodent and Meloncholy posted a great workout routine that does work and gives you great results and so does P90X. But, there is a very good Book out there called Convict Conditioning By Paul Wade (Which seems almost like a Joke at first) that shows you a variety of workouts that are mainly calisthenic exercises…
    in Body: Getting in shape without a gym Comment by XFREEXWORLDX December 2011